In 1:1 sessions I help clients be their own inner therapist by suggesting inner dialogue in a particular order that actually changes the unwanted emotional life patterns. I use meditation techniques, internal family systems tools and sound healing techniques. I call this sessions as an active meditation. Instead of just witnessing sensations /thoughts passively, I hold space for the client to be Self-led and be an active leader of their inner system.
First 20 minutes long session is my gift to you. To book your spot please fill the form below. Regular sessions are 60 minutes long.
studiosofu.com 